FLOAT THERAPY
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10 Important Benefits
of Floating
1. Reduces Stress and Anxiety: By lowering cortisol levels and promoting relaxation, floating helps combat stress and anxiety.
2. Improves Sleep Quality: Many floaters report deeper, more restful sleep after sessions due to reduced nervous system activity.
3. Eases Muscle Tension and Pain: Floating provides relief for sore muscles, chronic pain, and conditions like fibromyalgia.
4. Enhances Mental Clarity and Creativity: Sensory deprivation allows the brain to enter a state of deep focus and problem-solving.
5. Speeds Up Physical Recovery: Athletes and individuals recovering from injuries benefit from reduced inflammation and faster healing.
6. Boosts Mood and Reduces Depression: Increased dopamine and endorphin levels contribute to a sense of well-being.
7. Supports Magnesium Absorption: Replenishing magnesium helps with muscle relaxation, nerve function, and stress reduction.
8. Improves Circulation: The buoyancy of the water enhances blood flow and oxygenation to tissues.
9. Encourages Mindfulness and Meditation: The distraction-free environment supports deep meditation and self-awareness.
10 Lowers Blood Pressure: Floating helps regulate heart rate and reduces hypertension by promoting a relaxed state.
TOP QUESTIONS
FLOATERS HAVE
How do I prepare for my float session?
Avoid caffeine, nicotine, and alcohol before your session to enhance relaxation. Do not shave or wax at least 12 hours before floating to prevent irritation. Eat a light meal about an hour before to avoid distractions from hunger.
Do I wear anything while floating?
Floating is a private experience, and most people prefer to float nude to avoid distractions from clothing. However, wearing a swimsuit is optional.
Can I drown if I fall asleep?
No, the buoyancy of the water keeps you afloat. Many people find floating so relaxing that they doze off during their session.
To see a full list of Floating FAQ
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First Timer? Check Out This Deal!
What Is Float Therapy?
Float therapy, also known as sensory deprivation therapy, is a holistic wellness practice that utilizes a specially designed float room filled with warm water and a high concentration of Epsom salt (magnesium sulfate). This unique environment creates near-weightlessness, allowing the body and mind to enter a deep state of relaxation. The therapy has been studied for decades and is known to provide significant benefits for both physical and mental well-being.
How Float Therapy Works
1. Sensory Deprivation
Float rooms are designed to eliminate external stimuli light, sound, and even gravity. This allows the brain to shift into a deeply relaxed state, similar to meditation or REM sleep. With fewer distractions, the mind slows down, reducing stress and anxiety while promoting clarity and creativity.
2. Weightlessness
The float rooms contain approximately 1,000 pounds of Epsom salt dissolved in just 10 inches of water. This buoyancy supports the body effortlessly, relieving pressure from muscles and joints, ideal for chronic pain, injury recovery, or post-workout relaxation.
3. Magnesium Absorption
Epsom salt is rich in magnesium, essential for over 300 biochemical reactions in the body. During your float, magnesium is absorbed through the skin, helping to regulate nerves and muscles, reduce inflammation, and promote deep relaxation.
Why Float Therapy Works
Floating lowers cortisol (your stress hormone), helping to calm anxiety and promote relaxation.
Float sessions trigger feel-good neurotransmitters to lift your mood and mental well-being.
The float environment encourages theta brainwave activity—linked to deep meditation and creativity.
Buoyancy relieves physical pressure, reducing tension, inflammation, and chronic pain symptoms.
What You’ll Find in Your Private Float Suite
A Float Room that is filled with over 1,000 lbs of Epsom salt in 10 inches of water, creating a zero-gravity experience.
The salt solution is heated to match your external or 'skin temperature', allowing your body to fully relax and feel weightless in the water.
Control the lights and music during your float. You can adjust the settings or turn everything off for a complete sensory depervation experience.
Each float suite is soundproofed to block out external noise. This helps eliminate distractions so you can fully relax in peace and quiet.
Each float suite includes a private shower for your comfort. Rinse before and after your session without leaving the room.
Towels, hair towels, shampoo, conditioner, body wash, earplugs, and more are provided. Everything you need is ready in your private suite.
Love Floating? Check Out These Memberships!
Individual membership options designed to help you float more, stress less, and save big.
FLOAT LIGHT
✔ (1) 90-Min Float Session
✔ 10% OFF Services & Products
✔ Additional Floats only $65 each
✔ Priority Scheduling if Desired
FLOAT DEEP
✔ (4) 90-Min Float Sessions
✔ 15% OFF Services & Products
✔ Additional Floats only $60 each
✔ (1) FREE Sauna Session
✔ Priority Scheduling if Desired
FLOAT INFINITE
✔ (1) 90-Min Float per Day
✔ 20% OFF Services & Products
✔ (1) FREE Salt Room per Month
✔ (1) FREE Sauna per Month
✔ Priority Scheduling if Desired
Memberships with Your Spouse
Designed for couples who float together — tandem packages with shared benefits.
FLOAT LIGHT TANDEM
✔ (1) 90-Min Tandem Float
✔ 10% OFF Services & Products
✔ Additional Floats only $115 each
✔ Priority Scheduling if Desired
FLOAT DEEP TANDEM
✔ (4) 90-Min Tandem Floats
✔ 15% OFF Services & Products
✔ Additional Floats only $99 each
✔ (1) FREE Sauna Session for 2
✔ Priority Scheduling if Desired
FLOAT INFINITE TANDEM
✔ (1) 90-Min Tandem Float per Day
✔ 20% OFF Services & Products
✔ (1) FREE Salt Room for 2
✔ (1) FREE Sauna for 2
✔ Priority Scheduling if Desired
